All Episodes
Displaying 151 - 180 of 359 in total
EP 313 - Understanding Your Weight Loss Type
With the New Year, many are looking to lose weight. While tackling weight loss is certainly not one size fits all, understanding your weight loss type should give you ...
EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff
Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflamma...
EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik
We know how much you loved this episode, so we're playing it again! This week, we're bringing back one of Dr. Taz's top picks of the year. Dr. Taz is joined by Stephen...
EP 310 - Lead Your Family's Health by Trusting Your Gut with Carolyn Williams, PhD, RD
Today on the show, Dr. Taz is joined by Carolyn Williams, PhD, RD, as they talk about chronic inflammation and how important it is for everyone to understand and keep ...
EP 309 - Owning Your Hormones with Alannah Slingsby
Today on the show, Dr. Taz is joined by Alannah Slingsby as they dive into the world of hormones and talk about how hormones powerfully affect the human body. They tal...
EP 308 - Creating a New Paradigm for Female Leadership with Jen Szpigiel
In this episode, Dr. Taz is joined by Jen Szpigiel to talk about fulfilling your values and following a new leadership model in this generation. As the Founder and CEO...
EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz
Did you know an incredible 88% of Americans believe the holidays are the most stressful time of the year? Holiday fatigue is real. With all the work that goes into sho...
EP 306 - Biohacking to Feel Younger while Growing Older with Dana Frost
Dana Frost is a wellness expert and host of the Vitally You podcast, shining a light on how you can feel younger while growing older. Dana is a body, mind, and spirit ...
EP 305 - Self-Advocacy & Following Your Gut with Cancer Survivor Viki Zarkin
In this episode, Dr. Taz is joined by Viki Zarkin as she shares her cancer battle journey and how she conquered it. Viki Zarkin is the only person alive with this aggr...
EP 304 - Moving from Fixed to Growth Mindset with Michaela Renee Johnson
Michaela Renee Johnson is a best-selling author, licensed psychotherapist, and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak thei...
EP 303 - Period Poverty with Emma Branderhorst
Emma Branderhorst is a 26-year-old director from Amsterdam. Her work mainly deals with major social themes such as period poverty, children of war, and bullying, which...
EP 302 - Cultivating Female Empowerment in Interfaith Communities with Sande Hart
Today on the show, Dr. Taz is joined by Sande Harte, author of The Liminal Odyssey and founder of the women’s interfaith, grassroots organization, The Spiritual and Re...
EP 301 - Career Confinement with Elizabeth Pearson
Elizabeth Pearson is an ex-sales executive turned coach who specializes in getting leaders unstuck so they can achieve their highest goals in all aspects of life. Befo...
EP 300 - How to Heal Menopause’s Worst Symptoms with Nutrition, Hormones, and Self-Advocacy with Esther Blum
Esther Blum is an integrative dietitian, menopause expert, and best-selling author. Her latest book, See Ya Later, Ovulator, delivers the great news that, yes, you can...
EP 299 - Healing Toxic Positivity Using Radical Brujeria with Vanessa Codorniu
Today on the show, Dr. Taz is joined by Vanessa Codorniu, an acclaimed bilingual Latino well-being activist, teacher of clinical hypnosis, and intuitive for business. ...
EP 298 - Cellular Wellness with Dr. Bill Rawls
Dr. Taz is joined by Dr. Bill Rawls, a fourth-generation physician who has dedicated his life to medicine and used herbs to overcome the health crisis he faced in his ...
EP 297 - Crawl Before You Ball: Break the Cycle of Generational Poverty with Buffie Purselle
When thinking about your overall health, you probably don’t take finances into consideration, but financial health and literacy are integral parts of human health. We ...
EP 296 - Healing Autoimmunity with Food with Peggy Curry
For many of us that suffer from joint pain, bloating, nausea, and a host of other symptoms, gluten is often at the root of the issue. Awareness of gluten sensitivity, ...
EP 295 - Dr Taz’s Take: Back to School Wellness/Creating Power Kids
If you’re a mom, back-to-school season is in full swing. We’re quick to think about their clothes, shoes, supplies and class lists, but we also need to consider their ...
EP 294 - Dr. Taz's Take: Detoxing 101
The mainstream medical industry says detoxing doesn't work, but nothing could be further from the truth. We’re learning more and more that many of today’s diseases are...
EP 293 - How to Say Goodbye to Headaches and Migraines Naturally with Dr. Meg Mill
Today on the show, Dr. Taz talks with Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three, Dr. Meg Mill. Dr. Mill’s practice is focused on helping p...
EP 292 - Future-Proof Your Body and Relieve Chronic Pain in 12 Simple Movements with Vinh Pham
Vinh Pham is a licensed physical therapist with over a decade of experience working with industry-leading health and wellness brands and treating top athletes, celebri...
EP 291 - Dr. Taz's Take on Adrenal Fatigue
As much as we like to hope we’re always consistently sleeping through the night, working stress free and eating great, this is often far from reality. When all, or one...
EP 290 - Interrupting the Cycle Between Stress and Codependency with Victoria Albina
NP, MPH, Victoria Albina, coaches codependent folks socialized as women to stop feeling anxious, exhausted and overwhelmed, so they can have better relationships with ...
EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally
Lately in the media, there has been so much more discussion about hormonal and period health. Some professional athletes have even mentioned how PMS has hindered their...
EP 288 - How to Combat the Harmful Effects of Various Types of Light with Meredith Oke
In this episode, Dr. Taz talks with Meredith Oke, an expert on the effects of light. Meredith is co-founder of Quantum Health TV, where medical experts break down the ...
EP 287 - Dr. Taz’s Take: Alternative Methods of Healing
Nowadays, most of us are chronically stressed and have trouble disconnecting from our many electronic devices. Our restless lives can leave us in a constant state of c...
EP 286 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About
Us women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambition...
EP 285 - Intermittent Fasting with Cynthia Thurlow, NP
Have you ever considered trying intermittent fasting, but don’t know how to begin? Today on the show, Dr. Taz hosts nurse practitioner, functional nutritionist, and in...
EP 284 - PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth
Today, Dr. Taz is joined by Registered Dietitian Nutritionist, Cory Ruth. Cory is an expert on polycystic ovarian syndrome (PCOS), which is the leading cause of female...