hol+ by Dr. Taz

If you’re thinking about conceiving, are currently pregnant, or are going through the postpartum stages - this episode is for you! Today on the show, Dr. Taz is joined by Julie Sawaya, co-founder of Needed, a company dedicated to nourishing women during their childbearing years. She shares how her own personal experience opened her eyes to the desperate need for nutrients in women, which became her mission with Needed. Her and Dr. Taz discuss why most doctors are unaware of your true nutritional needs, how vitamin deficiencies could be causing your postpartum struggles, and how to start giving your body what it truly needs for fertility and wellness. 

Today on Super Woman Wellness:

• How to achieve optimal nourishment before, during, and after pregnancy
• Why so many women are nutrient deficient 
• Why prenatals are not all created equal
• Which nutrients and vitamins are the most important for preconception
• Where the nutritional state of men plays a role in fertility

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com  

Follow Julie and Needed:

• Instagram: @needed
• Website: Needed

This show is produced by Soulfire Productions