hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms.
Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide.
At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit.
Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr.
Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine.
This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems.
Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle)
A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years.
This is medicine beyond the exam room. Welcome to hol+
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Latest Episodes
Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and the Cost of Being the Strong One
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if being productive, successful, and dependable is not proof that you are okay, but the mask hi...
What Mammograms May Miss: What Every Woman Should Know About Breast Health and Early Detection with Jasmine Khorsandi
Join The Circle and use code "PODCAST": https://holplus.co/circle/ Many women first learn that they have dense breast tissue after receiving a mammogram report. But wh...
Tamsen Fadal on the Menopause Symptoms Women Aren’t Warned About: Brain Fog, HRT, and Reclaiming Midlife
Join The Circle and use code "PODCAST": https://holplus.co/circle/ Tamsen Fadal was an experienced news anchor when heart palpitations, anxiety, insomnia, and severe b...
Why Women Shouldn’t Work Out Fasted: Cycle Syncing, Blood Sugar, and Hormones with Alisa Vitti
Join The Circle and use code "PODCAST": https://holplus.co/circle/ What if the fasting, workouts, and eating patterns that are supposed to improve your metabolism are ...
Dr. Zach Bush: How the Microbiome Affects Metabolism, Brain Health, and Chronic Disease
Join The Circle and use code "PODCAST": https://holplus.co/circle/ What if chronic disease, declining energy, cognitive issues, and fertility challenges are not isolat...