hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms.
Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide.
At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit.
Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr.
Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine.
This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems.
Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle)
A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years.
This is medicine beyond the exam room. Welcome to hol+
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Latest Episodes
Stem Cell Therapy Explained: Benefits, Risks, Exosomes, Anti-Aging and What Patients Should Know | Dr. Joy Kong
Can stem cell therapy help the body repair itself? Learn how stem cells may influence inflammation, immune function, tissue regeneration, brain health, and aging. Stem...
Breast Cancer Surgeon Reveals the Truth About Mammograms, Metabolic Health, Toxic Overload and Cancer Treatment | Dr. Jenn Simmons
https://holplus.co/appointments Are we over-treating breast cancer? Learn why metabolic dysfunction may be the real driver behind many diagnoses and how to rethink tre...
The Hidden Cortisol-Gut Connection: Why Stress Can Block Weight Loss, Disrupt Blood Sugar, and Increase Belly Fat
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Why aren’t you losing weight, even when you’re eating well, exercising, taking hormones, or using a G...
95% of Breast Cancer Has Nothing to Do With Your Genes | Dr. Kristi Funk
What if breast cancer risk is not determined only by your genes or family history? In this episode, Dr. Taz sits down with double board-certified breast cancer surgeon...
Always Tired and Low on Energy? Dr. Taz Explains Biological Bankruptcy, Mitochondria, NAD and “Zombie Cells”
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Why are you always tired, even after getting enough sleep? If you wake up exhausted, struggle with br...