All Episodes
Displaying 1 - 20 of 386 in total
The Hidden Cortisol-Gut Connection: Why Stress Can Block Weight Loss, Disrupt Blood Sugar, and Increase Belly Fat
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Why aren’t you losing weight, even when you’re eating well, exercising, taking hormones, or using a G...
95% of Breast Cancer Has Nothing to Do With Your Genes | Dr. Kristi Funk
What if breast cancer risk is not determined only by your genes or family history? In this episode, Dr. Taz sits down with double board-certified breast cancer surgeon...
Always Tired and Low on Energy? Dr. Taz Explains Biological Bankruptcy, Mitochondria, NAD and “Zombie Cells”
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Why are you always tired, even after getting enough sleep? If you wake up exhausted, struggle with br...
How Supermodel Carol Alt Rebuilt Her Health Through Food and Found Her Energy Again
What’s Carol Alt’s secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, ent...
The Testosterone Problem in Men: Dr. Brandon Smith on Low T, Sleep Apnea, TRT & What Men Need to Know
What happens when men’s health gets reduced to one testosterone number? In this episode of hol+, Dr. Taz sits down with Dr. Brandon Smith, MD, a conventionally trained...
74-Year-Old Jane Seymour: Forget Everything You Know About Healthy Eating
What if aging gracefully is not about trying to look younger, but about staying energized, purposeful, healthy, and connected to yourself? In this episode, Dr. Taz sit...
Birth Control Side Effects No One Warned You About: Attraction, Hormones and Fertility | Dr. Taz
What if your birth control is affecting more than your cycle? In this episode, Dr. Taz breaks down how birth control pills, hormonal IUDs, copper IUDs, and other forms...
Chinese Medicine Explained: Dr. Jordan Barber on Qi, Acupuncture, Herbs & Why Personalization Matters
Acupuncture and Traditional Chinese Medicine offer a different way to understand the body, especially when it comes to chronic pain, pelvic floor dysfunction, stress, ...
The No. 1 Rising Cancer in Women: Dr. Kemi Doll on Uterine Cancer, Fibroids, HRT & What Women Need to Know
What happens when the womb is treated as separate from the rest of women’s health? In this episode of hol+, Dr. Taz sits down with Dr. Kemi Doll, double board-certifie...
36 Doctors Missed It: Amy Kurtz on Lyme Disease, Medical Trauma Brain & Healing After Chronic Illness
What happens when your body starts to heal, but your mind is still trapped in survival mode? In this episode of hol+, Dr. Taz sits down with Amy Kurtz, certified healt...
How to Rebuild Intimacy in Long-Term Relationships: Caitlin V on Sex, Hormones, Communication & Connection
What does it really take to keep intimacy alive after years together? In this episode of hol+, Dr. Taz sits down with Caitlin V, sexologist, educator, coach, author, a...
How to Exercise in Midlife Without Burnout: Strength, Cardio, Pelvic Floor & Hormones with Megan Roup
What if the best workout for your body is not the hardest one, but the one you can actually keep showing up for? In this episode of hol+, Dr. Taz sits down with Megan ...
Your Attachment Style Is Running Your Relationships: Thais Gibson on Core Wounds, Ghosting & Rewiring Your Subconscious Mind
What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system l...
Your Genes Are Lying to You: Dr. Florence Comite on Longevity, Sleep & the Biomarkers That Predict How Fast You Age
What if your genes are not your destiny, but a set of clues your body has been giving you all along? In this episode, Dr. Taz sits down with Dr. Florence Comite, endoc...
Toxic Friendships, Social Rejection, and the Hidden Health Cost of Mom Groups - Ericka Sóuter on Motherhood, Connection & Emotional Wellbeing
What if the stress you feel around certain friendships is not just emotional, but something your body is carrying too? In this episode, Dr. Taz sits down with Ericka S...
Why Men Don’t Talk About Their Pain - Men’s Health, Emotional Repression, and the Hidden Cost of Silence - Fortunate Sons Creators on Trauma, Addiction & Healing | Peter Jones & John Bard Manulis
What if the pain men carry is not always obvious, but quietly shaping their health, relationships, addiction patterns, and ability to feel connected? In this episode, ...
Energy Medicine, Nervous System Healing, and the Body’s Hidden Signals - Dr. Sue Morter on Bioenergetics, Breathwork & Self-Healing
What if the symptoms you feel in your body are not random, but signals of something deeper happening in your energy system? In this episode, Dr. Taz sits down with Dr....
Weight Health, GLP-1s, and the Gut Connection - Ashley Koff RD on Metabolic Health, Food Noise & Hormones
What if weight loss has never been the right goal in the first place? In this episode, Dr. Taz sits down with registered dietitian Ashley Koff, RD, author of Your Best...
Why Anxiety Might Not Be What You Think - Root Causes of Stress & Women’s Mental Health with Dr. Ellen Vora
What if your anxiety, overwhelm, or constant sense of unease is not just a mental health issue, but a signal from a body that is overstimulated, under-rested, and out ...
The No. 1 Contributor to Chronic Pain & Why it's NOT Just a Result of Aging with Dr. Dan Ginader
What if your chronic pain, stiffness, or recurring injuries are not just about aging, but signals from a nervous system that feels overwhelmed, inflamed, and under-sup...