All Episodes
Displaying 121 - 150 of 313 in total
EP 297 - Crawl Before You Ball: Break the Cycle of Generational Poverty with Buffie Purselle
When thinking about your overall health, you probably don’t take finances into consideration, but financial health and literacy are integral parts of human health. We ...
EP 296 - Healing Autoimmunity with Food with Peggy Curry
For many of us that suffer from joint pain, bloating, nausea, and a host of other symptoms, gluten is often at the root of the issue. Awareness of gluten sensitivity, ...
EP 295 - Dr Taz’s Take: Back to School Wellness/Creating Power Kids
If you’re a mom, back-to-school season is in full swing. We’re quick to think about their clothes, shoes, supplies and class lists, but we also need to consider their ...
EP 294 - Dr. Taz's Take: Detoxing 101
The mainstream medical industry says detoxing doesn't work, but nothing could be further from the truth. We’re learning more and more that many of today’s diseases are...
EP 293 - How to Say Goodbye to Headaches and Migraines Naturally with Dr. Meg Mill
Today on the show, Dr. Taz talks with Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three, Dr. Meg Mill. Dr. Mill’s practice is focused on helping p...
EP 292 - Future-Proof Your Body and Relieve Chronic Pain in 12 Simple Movements with Vinh Pham
Vinh Pham is a licensed physical therapist with over a decade of experience working with industry-leading health and wellness brands and treating top athletes, celebri...
EP 291 - Dr. Taz's Take on Adrenal Fatigue
As much as we like to hope we’re always consistently sleeping through the night, working stress free and eating great, this is often far from reality. When all, or one...
EP 290 - Interrupting the Cycle Between Stress and Codependency with Victoria Albina
NP, MPH, Victoria Albina, coaches codependent folks socialized as women to stop feeling anxious, exhausted and overwhelmed, so they can have better relationships with ...
EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally
Lately in the media, there has been so much more discussion about hormonal and period health. Some professional athletes have even mentioned how PMS has hindered their...
EP 288 - How to Combat the Harmful Effects of Various Types of Light with Meredith Oke
In this episode, Dr. Taz talks with Meredith Oke, an expert on the effects of light. Meredith is co-founder of Quantum Health TV, where medical experts break down the ...
EP 287 - Dr. Taz’s Take: Alternative Methods of Healing
Nowadays, most of us are chronically stressed and have trouble disconnecting from our many electronic devices. Our restless lives can leave us in a constant state of c...
EP 286 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About
Us women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambition...
EP 285 - Intermittent Fasting with Cynthia Thurlow, NP
Have you ever considered trying intermittent fasting, but don’t know how to begin? Today on the show, Dr. Taz hosts nurse practitioner, functional nutritionist, and in...
EP 284 - PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth
Today, Dr. Taz is joined by Registered Dietitian Nutritionist, Cory Ruth. Cory is an expert on polycystic ovarian syndrome (PCOS), which is the leading cause of female...
EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements
Most of us can’t rely on food alone to meet all of our nutritional needs. Our soil and crops have been so tampered with that many of them have been depleted of vital m...
EP 282 - Pilates: Get Fit without Leaving Your House with Emma Jory
Today on the show, Dr. Taz is joined by Emma Jory, founder of ePilates Online, a resource for pilates without even leaving your home. She brings her passion for and kn...
EP 281 - Self-Love Isn’t Selfish with Jenna Banks
Do you find yourself apologizing all the time and feeling guilty about things you shouldn’t? Well then today’s episode is for you! Dr. Taz is joined by author of the b...
EP 280 - Rethink Your Relationship with Alcohol with Zack Abbott
Do you always wake up feeling terrible after a night of drinking? Well, today on the show, we’re here to help you with that! Today Dr. Taz is joined by Zack Abbott, th...
EP 279 - ANNOUNCEMENT: The Community You’ve Been Looking For is Here
We all need community to survive. It’s in our very biology to desire a supportive community around us, and most of us can’t fully flourish until we have that. So today...
EP 278 - Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus
We’ve all heard about the pelvic floor, but what exactly is it? And why does it matter so much? Well today on the show, Dr. Taz is joined by Dr. Edythe Heus to talk ab...
EP 277 - Everything to Know About Prenatals with Julie Sawaya
If you’re thinking about conceiving, are currently pregnant, or are going through the postpartum stages - this episode is for you! Today on the show, Dr. Taz is joined...
EP 276 - Rewire Your Energetics to Find Success with Dana Lord Lewis
Energy is at the foundation of everything. And today on the show, Dr. Taz is joined by Dana Lord Lewis to discuss just that. Creator of Energy Think, an organization c...
EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals
Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best serve you and your...
EP 274 - Time’s Not Up: Infertility & IVF with Dr. Shahin Ghadir
As we see a rise in fertility struggles, more and more women are looking towards procedures like IVF to ensure their dreams for motherhood can eventually become a real...
EP 273 - Metabolic Flexibility: What You Need to Know with Rachel Gregory
What’s the deal with metabolic flexibility, and do you really need to care about it? Today on the show, Dr. Taz is joined by Rachel Gregory. Nutritionist, coach, and p...
EP 272 - Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch
Join us today as we celebrate International Women’s Day by uplifting women’s issues in the health and wellness world! Today on the show, Dr. Taz is joined by 2/3 of Th...
EP 271 - Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik
Today on Super Woman Wellness, Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine, and Heidi Skolnik, a nutritionist and exercise physiolo...
EP 270 - How to Eat for Your Inflammation Type with Maggie Berghoff
Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strateg...
EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens
Eating and living clean can be hard, so why not take a different approach? Today on the show, Gin Stephens, author Clean(ish), joins Dr. Taz to break down her “Mostly”...
EP 268 - Dr. Taz’s Take on 2022 Wellness Trends
As we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads that are rising in popularity. So in this week’s episode, D...