EP 280 - Rethink Your Relationship with Alcohol with Zack Abbott
Do you always wake up feeling terrible after a night of drinking? Well, today on the show, we’re here to help you with that! Today Dr. Taz is joined by Zack Abbott, the co-founder and CEO of ZBiotics, a company dedicated to help you enjoy alcohol without all the side effects. With a PhD in Microbiology & Immunology, Zack has a wealth of knowledge around the science of alcohol consumption, and he’s here to share it. He and Dr. Taz discuss what’s actually happening in your body when you drink, answer the question “Is wine actually good for you?”, and give some tips on how to reduce the negative side effects of drinking.
Do you always wake up feeling terrible after a night of drinking? Well, today on the show, we’re here to help you with that! Today Dr. Taz is joined by Zack Abbott, the co-founder and CEO of ZBiotics, a company dedicated to help you enjoy alcohol without all the side effects. With a PhD in Microbiology & Immunology, Zack has a wealth of knowledge around the science of alcohol consumption, and he’s here to share it. He and Dr. Taz discuss what’s actually happening in your body when you drink, answer the question “Is wine actually good for you?”, and give some tips on how to reduce the negative side effects of drinking.
Today on Super Woman Wellness:
- How to enjoy alcohol without the negative side effects
- Is alcohol worse for women than men?
- The importance of balance and moderation
- What’s happening on a chemical level when you drink
- How your gut microbiome is affected when you consume alcohol
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
Follow Zack:
- Website: zbiotics.com
- Linkedin: @zaabbott
This show is produced by Soulfire Productions
Creators and Guests
Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).
