All Episodes
Displaying 91 - 120 of 313 in total
EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan
In this episode, Dr. Taz is joined by Jessica Buchanan to share her inspiring story of survival and healing. Jessica is a teacher, author, humanitarian, speaker, and m...
EP 326 - Can Toxic Fabric Impact My Health (and My Kids Health) with Alexandra Ulmer
Did you know that the average baby blanket is made from plastic? In this episode, Dr. Taz is joined by Alexandra Ulmer to spread knowledge and awareness of the effects...
EP 325 - The Future of Femtech and its Impact on Women's Health with Carol Johnson
In this episode, Dr. Taz is joined by Carol Johnson to talk about the impact of technology on the overall health and wellness of women. Carol is the Founder and CEO of...
EP 324 - Dr. Taz on Natural Remedies to Improve Sleep
March is National Sleep Awareness Month, and in this episode, Dr. Taz talks about the importance of sleep to our overall health and wellness. Your body needs deep, qua...
EP 323 - How Metabolism & Strength Training Affects Your Hormones - and Why You Should Care with Registered Dietician Lauren Papanos
In this episode, Dr. Taz is joined by Lauren Papanos as she sheds some light on a lot of confusion about strength training and how hormonal health beats fatigue, clear...
EP 322 - Uncovering the History of Toxic Masculinity with World Traveler & Seeker of Truth Eli Coberly
Eli Coberly is a world traveler and seeker of truth through adventure. At seventeen, he left his small Pacific Northwest town to fulfill his dream of becoming an Army ...
EP 321 - How to Make Friends as an Adult with Ayse Birsel
Leading life coach Ayse Birsel joins Dr. Taz to discuss the importance of cultivating friendships at different stages of your life, focusing on the four pillars — love...
EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler
In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling author, creative en...
EP 319 - How to Find the Catalyst for Your Own Spiritual Awakening with Ron Baker
Ron Baker is a Famed Transformation Coach, Bioenergetics Therapist, and Bestselling Author. After walking away from a career in the performing arts to focus on guiding...
EP 318 - Dr. Taz's Take on Cycle Syncing
In today’s solo episode, Dr. Taz explores the practice of optimizing your monthly cycle to achieve optimal health. Cycle syncing involves modifying what you eat, exerc...
EP 317 - Dr. Taz's Take on Top-Ranked Diets
U.S. News & World Report, the global authority in rankings and consumer advice, has revealed its annual rankings of the “Best Diets.” With an updated methodology devel...
EP 316 - Achieving Your Goals: Insights from Self-Made Multimillionaire Anne Mahlum
Today on the show, Dr. Taz is joined by Anne Mahlum to talk about the success and empowerment of creating real change in our lives. Anne shares her success story of bu...
EP 315 - The #1 Reason Why Your Body and Business is Failing with Maja Miller
Feeling good on the inside directly correlates to feeling good in your business. Today, Dr. Taz is joined by Maja Miller to discuss the value of simplicity and realign...
EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart
Approximately 96 million American adults have pre-diabetes, and more than 80% don’t know they have it. Now, what do we need to do to balance our blood sugar and preven...
EP 313 - Understanding Your Weight Loss Type
With the New Year, many are looking to lose weight. While tackling weight loss is certainly not one size fits all, understanding your weight loss type should give you ...
EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff
Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflamma...
EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik
We know how much you loved this episode, so we're playing it again! This week, we're bringing back one of Dr. Taz's top picks of the year. Dr. Taz is joined by Stephen...
EP 310 - Lead Your Family's Health by Trusting Your Gut with Carolyn Williams, PhD, RD
Today on the show, Dr. Taz is joined by Carolyn Williams, PhD, RD, as they talk about chronic inflammation and how important it is for everyone to understand and keep ...
EP 309 - Owning Your Hormones with Alannah Slingsby
Today on the show, Dr. Taz is joined by Alannah Slingsby as they dive into the world of hormones and talk about how hormones powerfully affect the human body. They tal...
EP 308 - Creating a New Paradigm for Female Leadership with Jen Szpigiel
In this episode, Dr. Taz is joined by Jen Szpigiel to talk about fulfilling your values and following a new leadership model in this generation. As the Founder and CEO...
EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz
Did you know an incredible 88% of Americans believe the holidays are the most stressful time of the year? Holiday fatigue is real. With all the work that goes into sho...
EP 306 - Biohacking to Feel Younger while Growing Older with Dana Frost
Dana Frost is a wellness expert and host of the Vitally You podcast, shining a light on how you can feel younger while growing older. Dana is a body, mind, and spirit ...
EP 305 - Self-Advocacy & Following Your Gut with Cancer Survivor Viki Zarkin
In this episode, Dr. Taz is joined by Viki Zarkin as she shares her cancer battle journey and how she conquered it. Viki Zarkin is the only person alive with this aggr...
EP 304 - Moving from Fixed to Growth Mindset with Michaela Renee Johnson
Michaela Renee Johnson is a best-selling author, licensed psychotherapist, and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak thei...
EP 303 - Period Poverty with Emma Branderhorst
Emma Branderhorst is a 26-year-old director from Amsterdam. Her work mainly deals with major social themes such as period poverty, children of war, and bullying, which...
EP 302 - Cultivating Female Empowerment in Interfaith Communities with Sande Hart
Today on the show, Dr. Taz is joined by Sande Harte, author of The Liminal Odyssey and founder of the women’s interfaith, grassroots organization, The Spiritual and Re...
EP 301 - Career Confinement with Elizabeth Pearson
Elizabeth Pearson is an ex-sales executive turned coach who specializes in getting leaders unstuck so they can achieve their highest goals in all aspects of life. Befo...
EP 300 - How to Heal Menopause’s Worst Symptoms with Nutrition, Hormones, and Self-Advocacy with Esther Blum
Esther Blum is an integrative dietitian, menopause expert, and best-selling author. Her latest book, See Ya Later, Ovulator, delivers the great news that, yes, you can...
EP 299 - Healing Toxic Positivity Using Radical Brujeria with Vanessa Codorniu
Today on the show, Dr. Taz is joined by Vanessa Codorniu, an acclaimed bilingual Latino well-being activist, teacher of clinical hypnosis, and intuitive for business. ...
EP 298 - Cellular Wellness with Dr. Bill Rawls
Dr. Taz is joined by Dr. Bill Rawls, a fourth-generation physician who has dedicated his life to medicine and used herbs to overcome the health crisis he faced in his ...