All Episodes
Displaying 91 - 120 of 328 in total
EP 342 - The Impact of Hormone Shifts on Your Health
In this solo episode, Dr. Taz explores the vital role of hormones in women's health and well-being. Understanding your unique hormone story is crucial, as hormone imba...
EP 341 - Navigating “Big Kid Problems” with Sarah Merrill
In this episode, Dr. Taz is joined by Sarah Merrill, the creator of "Big Kid Problems," which humorously explores the challenges of adulthood. Sarah brings her unique ...
EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT
In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawi...
EP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz
Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes ...
EP 338 - Overcoming Mental Illness Through Nutrition with Emily Penton
In this episode, Dr. Taz tackles resolving mental illness with nutrition with Online Transformational Coach Emily Penton. In 2019, Emily overcame debilitating mental i...
EP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal Health, Vitality, and Longevity with Dr. Jenelle Kim
Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert, featured in Fo...
EP 336 - Healing Autism with Tracy Slepcevic
In this episode, Dr. Taz is joined by Tracy Slepcevic to talk about autism and how to address the underlying conditions associated with it. Tracy is a Bestselling Auth...
EP 335 - Why is Changing Our Behavior So Hard?
Losing weight is quite a challenge for most of us especially with all these different methods that claim to be the "best" and "fastest" way to do so. In this episode, ...
EP 334 - How to Help Children Find Joy After Grief with Molly Rubesh
In this episode, Dr. Taz is joined by Molly Rubesh to talk about helping children cope with grief and reframe their emotions to find joy amidst the sadness. Molly is a...
EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends
The 2023 weight loss trends are going in all different directions! We've got meal replacement shakes, supplements, medications, and more. But what these weight loss tr...
EP 332 - Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help
If you're wondering, “Why do I have brain fog?” you've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, h...
EP 331 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About
Women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions i...
EP 330 - Dr. Taz Clears Up Protein Confusion
With all the different nutrition information circulating across various platforms, it can be very confusing and overwhelming for most of us. What should I eat to incre...
EP 329 - Why Joy is the Exact Opposite of Toxic Positivity with Tanmeet Sethi
In this episode, Dr. Taz is joined by Tanmeet Sethi, MD, to explore the space of joy and how it can be an act of resistance or your internal revolution which allows yo...
EP 328 - Thinning Hair & Women: Reasons Why & What Can Help (Hint: The answer is NOT Rogaine)
Losing a few strands of hair can be normal, but despite being a common experience, hair thinning and hair loss can be very alarming and distressing. For many women, ha...
EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan
In this episode, Dr. Taz is joined by Jessica Buchanan to share her inspiring story of survival and healing. Jessica is a teacher, author, humanitarian, speaker, and m...
EP 326 - Can Toxic Fabric Impact My Health (and My Kids Health) with Alexandra Ulmer
Did you know that the average baby blanket is made from plastic? In this episode, Dr. Taz is joined by Alexandra Ulmer to spread knowledge and awareness of the effects...
EP 325 - The Future of Femtech and its Impact on Women's Health with Carol Johnson
In this episode, Dr. Taz is joined by Carol Johnson to talk about the impact of technology on the overall health and wellness of women. Carol is the Founder and CEO of...
EP 324 - Dr. Taz on Natural Remedies to Improve Sleep
March is National Sleep Awareness Month, and in this episode, Dr. Taz talks about the importance of sleep to our overall health and wellness. Your body needs deep, qua...
EP 323 - How Metabolism & Strength Training Affects Your Hormones - and Why You Should Care with Registered Dietician Lauren Papanos
In this episode, Dr. Taz is joined by Lauren Papanos as she sheds some light on a lot of confusion about strength training and how hormonal health beats fatigue, clear...
EP 322 - Uncovering the History of Toxic Masculinity with World Traveler & Seeker of Truth Eli Coberly
Eli Coberly is a world traveler and seeker of truth through adventure. At seventeen, he left his small Pacific Northwest town to fulfill his dream of becoming an Army ...
EP 321 - How to Make Friends as an Adult with Ayse Birsel
Leading life coach Ayse Birsel joins Dr. Taz to discuss the importance of cultivating friendships at different stages of your life, focusing on the four pillars — love...
EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler
In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling author, creative en...
EP 319 - How to Find the Catalyst for Your Own Spiritual Awakening with Ron Baker
Ron Baker is a Famed Transformation Coach, Bioenergetics Therapist, and Bestselling Author. After walking away from a career in the performing arts to focus on guiding...
EP 318 - Dr. Taz's Take on Cycle Syncing
In today’s solo episode, Dr. Taz explores the practice of optimizing your monthly cycle to achieve optimal health. Cycle syncing involves modifying what you eat, exerc...
EP 317 - Dr. Taz's Take on Top-Ranked Diets
U.S. News & World Report, the global authority in rankings and consumer advice, has revealed its annual rankings of the “Best Diets.” With an updated methodology devel...
EP 316 - Achieving Your Goals: Insights from Self-Made Multimillionaire Anne Mahlum
Today on the show, Dr. Taz is joined by Anne Mahlum to talk about the success and empowerment of creating real change in our lives. Anne shares her success story of bu...
EP 315 - The #1 Reason Why Your Body and Business is Failing with Maja Miller
Feeling good on the inside directly correlates to feeling good in your business. Today, Dr. Taz is joined by Maja Miller to discuss the value of simplicity and realign...
EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart
Approximately 96 million American adults have pre-diabetes, and more than 80% don’t know they have it. Now, what do we need to do to balance our blood sugar and preven...
EP 313 - Understanding Your Weight Loss Type
With the New Year, many are looking to lose weight. While tackling weight loss is certainly not one size fits all, understanding your weight loss type should give you ...