EP 332 - Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help
If you're wondering, “Why do I have brain fog?” you've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating, and we need to address it. In this episode, Dr. Taz unpacks everything about brain fog and shares ways that you can reverse and heal your brain fog through holistic and natural remedies. With the help of these remedies, you may be able to finally alter your brain chemistry and no longer rely on medications that are more of a band-aid than an actual solution.
If you're wondering, “Why do I have brain fog?” you've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating, and we need to address it. In this episode, Dr. Taz unpacks everything about brain fog and shares ways that you can reverse and heal your brain fog through holistic and natural remedies. With the help of these remedies, you may be able to finally alter your brain chemistry and no longer rely on medications that are more of a band-aid than an actual solution.
Today on Super Woman Wellness:
- Neuroinflammation, nutrient deficiencies, and other causes of brain fog
- Fundamentals for a healthy brain
- Nootropics for brain fog relief
- Holistic and natural remedies for brain fog
This show is supported by:
- EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
This show is produced by Soulfire Productions
Creators and Guests
Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).
