EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT

In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she highlights the connection between hormones, gut health, nutrition, and emotions to our overall well-being. With her new book, The Hormone Shift, Dr. Taz aims to empower women to embrace their unique gifts and vitality through understanding and managing their hormones effectively.

In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she highlights the connection between hormones, gut health, nutrition, and emotions to our overall well-being. With her new book, The Hormone Shift, Dr. Taz aims to empower women to embrace their unique gifts and vitality through understanding and managing their hormones effectively.


Today on Super Woman Wellness: 

  • Dr. Taz's personal hormone journey
  • The critical impact of hormone balance on overall well-being
  • Importance of understanding hormone dynamics
  • Managing hormone health with a blend of Eastern and Western medicine


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This show is produced by Soulfire Productions


EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT
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