All Episodes
Displaying 61 - 90 of 318 in total
EP 362 - Holistic Health is Back: Top Wellness Trends That Will Dominate 2024
Blood sugar tracking, natural Ozempic alternatives, and many more, are the topics of this insightful episode, Dr. Taz delves into the evolving landscape of holistic he...
EP 361 - Sustainable Weight Loss Strategies for the New Year
In this episode, Dr. Taz focuses on sustainable weight loss strategies for the New Year. She critically evaluates common weight loss medications and their effects on g...
EP 360 - How to Calm Your Mind with Dr. Uma Naidoo
In this episode, Dr. Taz is joined by Dr. Uma Naidoo, a renowned nutritional psychiatrist. Dr. Naidoo shares her unique approach that combines culinary skills and psyc...
EP 359 - Functional Medicine Meets Beauty with Veracity CEO Allie Egan
Today, Dr. Taz sits down with Allie Egan, founder and CEO of Veracity Selfcare. Allie shares her journey from working in the beauty and consumer brand industry to grap...
EP 358 - Healing After Heartbreak with Dr. Karin Luise
In this episode, Dr. Taz is joined by Dr. Karin Luise, a transformational life coach who emphasizes the importance of emotional and spiritual healing for overall well-...
Healing Together: Integrating Wellness Into Family Life with Dr. Emma Wagner, D.C.
Today, Dr. Taz welcomes Dr. Emma Wagner to discuss the holistic approach to family health. Together, they delve into the roles mothers play in balancing career and fam...
Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo
In this episode, Dr. Taz sits with Hilary Russo, a trauma-informed holistic practitioner, to talk about overcoming trauma and managing stress during the holiday season...
Hormones, Emotions, and Your Relationships with Dr. Taz
In this episode, Dr. Taz discusses the crucial link between hormones, emotions, and decision-making. She explains how hormonal imbalances can affect emotional well-bei...
EP 354 - The Multi-Layered Approach to Women's Sexual Health and Well-Being with Dr. Julianne Arena
In this episode, Dr. Taz explores women's sexual health and intimacy with Dr. Julianne Arena, a double-board-certified physician. Dr. Arena shares her journey from con...
EP 353 - Balancing Hormones for Weight Loss
In this episode, Dr. Taz delves, once again, into the complex world of weight loss and how hormonal shifts impact women's bodies. She emphasizes the role of stress in ...
EP 352 - How to Not Stress About De-stressing with Chantal Donnelly
In this episode, Dr. Taz sits with Chantal Donnelly, founder of Body Insight, to explore a refreshing approach to stress management. Chantal discusses the positive asp...
EP 351 - Unlocking Vitality: Hormone Health and Bioidentical Therapies
In this solo episode, Dr. Taz explores hormone replacement therapy and its various approaches. She highlights the benefits of gentle dosages and delves into the signif...
EP 350 - Chapter 1 Audio: The Hormone Shift
In this special episode, Dr. Taz shares a snippet from the first chapter of her book, "The Hormone Shift." Currently on her book tour, Dr. Taz wants to offer an exclus...
EP 349 - How To Balance Hormones for Weight Loss
In today's solo episode, Dr. Taz explores the complexities of hormones and their impact on women's weight management. She empathizes with the frustration many women fa...
EP 348 - GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer
Today, Dr. Greg Hammer, a renowned pediatric intensive care physician, pediatric anesthesiologist, and mindfulness expert, joins Dr. Taz to share invaluable insights o...
EP 347 - Astrology and Self-Discovery: Harnessing Astrology for Personal Growth and Transformative Self-Discovery with Debra Silverman
In this episode, Dr. Taz sits with Debra Silverman, an astrologer and psychotherapist, to explore how astrology can empower personal growth and address our world's cha...
EP 346 - Breast Cancer in Younger Women, Mindset, and Healthy Habits with Amanda Butler
In this episode, Dr. Taz sits down with Amanda Butler, a prominent figure in the fitness world who has touched lives with her empowering health approach. Amanda's jour...
EP 345 - Creating Healthy Family Dynamics that Upend Cycles of Dysfunction and Trauma with Author Tamika Christy
In this episode, Dr. Taz sits with author Tamika Christy, whose powerful storytelling delves into real-life issues like mental illness and family dysfunction. Tamika's...
EP 344 - Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick
Today on the show, Dr. Taz delves into the profound and sensitive topic of diet culture, body image, and eating disorders with guest Sheri Segal Glick, the author of "...
EP 343 - The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr. Sam Zand
Today, Dr. Taz talks with Dr. Sam Zand, the Chief Medical Officer of Better U and a psychiatrist specializing in neuroplasticity. They explore the transformative poten...
EP 342 - The Impact of Hormone Shifts on Your Health
In this solo episode, Dr. Taz explores the vital role of hormones in women's health and well-being. Understanding your unique hormone story is crucial, as hormone imba...
EP 341 - Navigating “Big Kid Problems” with Sarah Merrill
In this episode, Dr. Taz is joined by Sarah Merrill, the creator of "Big Kid Problems," which humorously explores the challenges of adulthood. Sarah brings her unique ...
EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT
In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawi...
EP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz
Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes ...
EP 338 - Overcoming Mental Illness Through Nutrition with Emily Penton
In this episode, Dr. Taz tackles resolving mental illness with nutrition with Online Transformational Coach Emily Penton. In 2019, Emily overcame debilitating mental i...
EP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal Health, Vitality, and Longevity with Dr. Jenelle Kim
Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert, featured in Fo...
EP 336 - Healing Autism with Tracy Slepcevic
In this episode, Dr. Taz is joined by Tracy Slepcevic to talk about autism and how to address the underlying conditions associated with it. Tracy is a Bestselling Auth...
EP 335 - Why is Changing Our Behavior So Hard?
Losing weight is quite a challenge for most of us especially with all these different methods that claim to be the "best" and "fastest" way to do so. In this episode, ...
EP 334 - How to Help Children Find Joy After Grief with Molly Rubesh
In this episode, Dr. Taz is joined by Molly Rubesh to talk about helping children cope with grief and reframe their emotions to find joy amidst the sadness. Molly is a...
EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends
The 2023 weight loss trends are going in all different directions! We've got meal replacement shakes, supplements, medications, and more. But what these weight loss tr...