EP 270 - How to Eat for Your Inflammation Type with Maggie Berghoff
Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book, Eat Right for Your Inflammation Type, and the story behind it. Learn all about the 6 different inflammation types, how inflammation types into your immune system, and why finding health and healing doesn’t have to be so complicated when you simplify things.
Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book "Eat Right for Your Inflammation Type" and the story behind it. Learn all about the 6 different inflammation types, how inflammation impacts your immune system, and why finding health and healing doesn’t have to be so complicated when you simplify things.
Today on Super Woman Wellness:
- Why inflammation is the root cause of so many ailments
- How to find out what your inflammation type is
- Why we can literally worry ourselves sick
- Purging the environmental toxins in your house and beauty products
Follow Maggie:
- Get her book: Eat Right for Your Inflammation Type!
- Instagram: @maggie_berghoff
- Website: maggieberghoff.com
- TikTok: @maggie_berghoff
This show is produced by Soulfire Productions
Creators and Guests
Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).
