All Episodes
Displaying 271 - 300 of 313 in total
EP 147 - Keeping Your Kids Healthy: An Integrative Approach to Pediatrics
Learn why integrative medicine offers a more holistic approach to pediatrics.Integrative pediatrics offers a more well-rounded approach to pediatric care. It combines ...
EP 146 - Resilience and Well-Being
Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being.Be mindful. Fake it until you make it. Focus on the posit...
EP 145 - The Big Disconnect
Get tips on how and when to integrate technology into your child's life.Technology is a necessary part of our everyday lives, but for children, it can be harmful if it...
EP 144 - The Essential Oils Diet
Learn how essential oils can boost your mood, help you sleep, and fight addiction and cravings.The food we eat and the products we use in everyday life can affect our ...
EP 143 - Sophrology: The New Wellness Trend
Sophrology is a step-by-step practice that has the power to radically transform your life.Sophrology is a unique stress management and personal development technique t...
EP 142 - Anxiety: New Holistic Perspectives
Treating anxiety involves looking at your diet, stress levels and even the alignment of your spine.Women tend to be at a higher risk of experiencing anxiety because of...
EP 141 - Stop Self-Sabotage
Learn how to stop self-sabotaging and create a blueprint for achieving your goals in life.As human beings, we are predisposed to self-sabotage. Humans are wired to att...
EP 140 - Wish Away, Manifest, Believe: Wishwork with Alexa Fischer
Find the power of visualization, wishing and wishwork.To make anything happen in life, you need to have a healthy combination of heart and hustle. As you cultivate a p...
EP 139 - Meditation: Save You, Your Marriage, Your Job & Your Health
Get an introduction to meditation, including its benefits and how to get started.We’re living in an on-demand, constantly connected society in which many people are ad...
EP 138 - Opening Up About Sexual Health Issues
Let's talk about sex. What's healthy, what's not, and what you can do to take control of your sex life.Your sex life is an important part of your overall health, but w...
EP 137 - Journaling for the Health of It
Journaling is an incredibly powerful tool in helping people resolve psychological, spiritual and physical issues they are facing.Studies have shown again and again the...
Encore Episode - Weight Management for Busy Moms
Daily schedules can be so intimidating that moms don't have any idea where to start when it comes to taking care of themselves.Busy moms often don't put themselves fir...
EP 136 - 7 Keys to Recovering from a Massive Stroke — by a Survivor
Despite his healthy lifestyle, Ted Baxter had a stroke at 41. He shares tips for identifying warning signs and how to achieve the right mindset for recovery.Despite th...
Encore Episode - On the Edge: The Role of CBD Oil in Medicine Today
Top athletes, celebrities, and doctors are increasingly embracing CBD's anti-anxiety, antioxidant, and pain-relieving properties.Cannabidiol (CBD) oil is quickly becom...
EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)
Find out if your lack of focus, forgetfulness or anxiety is caused by gluten.Do you experience any warning signs of inflammation in the brain, such as forgetfulness, a...
Encore Episode: Bye Bye Mammograms? Rethinking Breast Cancer Screening
Women who have been told repeatedly to "get your mammogram" may have been misled.For decades, women have been advised to "get your mammogram" as an early detection app...
EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More
Learn how to treat neurological, behavioral and developmental disorders like PTSD, anxiety, autism spectrum disorder, ADHD and dyslexia without pharmaceuticals.Neurolo...
EP 133 - Girlboss: Navigating the Corporate World and Building a Company
Advance your career and find balance with visualization techniques.In today’s world, women are more empowered to take ownership over their careers by becoming their ow...
EP 132 - The Metabolism Reset Diet
Lose weight and eliminate dangerous liver fat in just 28 days.If you notice a change in your body composition and are gaining weight where you don’t want it, you could...
EP 131 - 3 Steps to Overcome Anxiety and PTSD
Learn how to reframe your anxiety and take control of your life.Today, there are so many opportunities for anxiety to enter a woman’s life. Whether it’s anxiety around...
EP 130 - Predictive Biomarkers for Lifetime Health
Learn how these eight biomarkers can affect overall health and longevity.In the medical community, most resources go towards treating people who are already sick. Howe...
EP 129 - Join Dr. Taz at Peak Health Retreat
Join Dr. Taz at for a week in the Swiss Alps at the Peak Health Retreat.This summer, Dr. Taz will be holding a seminar at The Peak Health Retreat, a week-long, immersi...
EP 128 - Is Mold Toxicity Making You Sick?
Learn how mold toxicity can affect a woman’s health and hormones.Between global warming, the development of new chemicals, and advances in building construction, mold ...
EP 127 - Getting Creative in the Kitchen: Secrets from a Global Chef
Who said healthy cooking needs to be complicated? Nealy Fischer shares kitchen hacks for preparing simple, healthy meals at home.Between taking care of family, working...
EP 126 - A Holistic Approach to Lyme Disease and Other Parasitic Infections
Dr. Jay Davidson breaks down the diagnosis and treatment of Lyme disease and other parasitic infections.Between the environment, electromagnetic radiation (EMR), and t...
EP 125 - Secrets of a Nutritionist
Learn how to incorporate mindfulness into your diet plan so you'll keep weight off after your diet ends.There are a number of diets available that focus primarily on t...
EP 124 - Your Fittest Future Self
Learn how to achieve long-term health success by creating your own personalized health mix.When it comes to diets, exercise, and weight loss, consistency is key. The m...
EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
In a world of fad diets, Carly Pollack shares permanent weight loss solutions.There are countless diets, cleanses, and 30-day challenges geared to help people lose wei...
Encore Episode: SIBO, FODMAP & The Alphabet Soup of Your Gut
Dr. Michael Ruscio discusses how nutrition isn't the only component of gut health.Dr. Michael Ruscio knows the importance of gut health. His personal experience led hi...
Encore Episode: Your 30-Day Thyroid Reset
Dr. Becky Campbell shares how overall health influences thyroid function.Dr. Becky Campbell learned firsthand how important it is to heal the thyroid. Diagnosed with a...