All Episodes
Displaying 241 - 270 of 328 in total
EP 191 - Using Self-Care To Connect To Your Intuition
You've probably come across some type of astrology, magic and tarot scrolling through your socials lately. And while witchy vibes seem to be the latest trend, its grou...
EP 190 - Encore Episode: The Secret to Longevity: A Look at the Research
Your diet may be the key to your cellular health and vitality.Dr. Valter Longo finds the fasting-mimicking diet can eliminate damaged cells and prompt healthy cell cre...
EP 189 - The Skin Microbiome and Our Innate Hygiene
Aromatherapy seems to be all the rage these days, with essential oils and diffusers all over the Instagram, blogs, and really the internet in general.Aromatherapy seem...
EP 188 - Mind-Body Beauty
Your health and wellness is deeply connected to what you see in the mirror.Your health and wellness is deeply connected to what you see in the mirror. Her desire is to...
EP 187 - Encore Episode: Managing Anxiety: Why Your SSRI Won't Cut It
Chronic stress and anxiety present more than mental and emotional symptoms--they can also prompt physiological responses. Stress and anxiety have become a regular occu...
EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook
During the lockdown, a lot of people decided to get into cooking to pass the time. During the lockdown, a lot of people decided to get into cooking to pass the time. ...
EP 185 - How To Cope With Anxiety When The Entire World Is Grieving
Grief is a powerful emotion and is experienced in many different ways for different people. Grief is a powerful emotion and is experienced in many different ways for d...
EP 184 - Health is Wealth
Meghan Fitzgerald has worked in every domain of healthcare, from the frontlines to the Fortune 500. Meghan Fitzgerald has worked in every domain of healthcare, from ...
EP 183 - Encore Episode: Resilience and Well-Being
Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being. Amongst all the unrest and trauma in our world lately, w...
EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19
Navigating the world of fertility during the CoVid-19 pandemic.CoVid-19 has uprooted all of our schedules, from our work to our social lives - so much about the future...
EP 181 - A Life Well Lived
Kathy Ireland and Chef Andre join Dr. Taz to explain the benefits of CBD products.Kathy Ireland is known as the supermodel turned supermogul. Her company, Kathy Irelan...
EP 180 - Healing Cancer through Mind, Body and Spirit
Take back the control of your life that you’ve lost since your diagnosis.A physician who was diagnosed with stage-4 non-Hodgkin’s lymphoma in 2014, Dr. Diva Nagula int...
EP 179 - How to Stay in Love
Couples who want to stay together in a lasting relationship need to be honest—with themselves and one another.Relationships don’t self-destruct overnight. They fall ap...
EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan
The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.The original South ...
EP 177 - Hormones, Menopause and the Keto-Green Way
Keto can be a difficult diet to follow. Side effects like gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—make the diet hard to sustain....
EP 176 - From Ashes to Beauty
TV host, actress, and author Kym Douglas joins Dr. Taz to share her personal journey through cancer and cancer treatment -- and what she learned along the way.Encounte...
EP 175 - Excessive Digital Device Usage and Its Effects
Digital devices have literally hijacked our lives.The average person uses digital devices five hours each day. Is this really the best use of your time? Digital device...
EP 174 - Chinese Medicine's Applications During Coronavirus
Dr. Eric Karchmer, practicing Chinese medical doctor, joins Dr. Taz to share his expertise and provide valuable information for eastern medicine's use during these unc...
EP 173 - Healing Power of Food
Award-winning chef Seamus Mullen shares how he used food to overcome his RA and why it's so important to have the "right" relationship with food -- whether or not you'...
EP 171: Stop Coronovirus: Supporting Your Immune System
Before any more panic sets in, Dr. Taz is here to share some facts about coronavirus (COVID-19). Get informed, get empowered.For many of us who have been watching the ...
EP 172: Quarantine 2020: Thoughts from a Wellness Expert
Dr. Taz shares some tips about what you can really do to help yourself and your loved ones during this global pandemic.With all the chaos and confusion surrounding cor...
EP 170 - Transforming Your Mindset with Celebrity Holistic Health Coach, Koya Webb
Koya Webb joins Dr. Taz to discuss how to overcome fear and insecurity in dark and uncertain times -- and how to bring more joy, passion, and love.We could all use a l...
EP 169 - Healing and Wellness with Medical and Spiritual Intuition
Throughout her life and her life's work, Katie Beecher believes that with connection to intuition, self love, and self acceptance, we can do anything, including heal.K...
EP 168 - Maximize Your Potential with Psychological Astrology
“Your birth chart reveals at least ten times more about you than you might have thought,” says Dr. Jennifer Freed.A good psychotherapist will help you answer some of t...
EP 167 - Eating Disorders in Males: What to Look For
Nearly 25 percent of people suffering from eating disorders are male.Very often we associate eating disorders with young women, but nearly 25 percent of people who suf...
EP 166 - Achieving Emotional Wellness: How to Find Balance Over Burnout
Learn how you can become your own superwoman -- whatever that means to you.When you're reaching for your dreams, it can become easy to convince yourself that "burnout"...
EP 165 - What Is "Normal" Eating? Why Eating Competently Leads to Lasting Weight Loss ...
Forget the dos and don’ts of healthy eating and instead choose to eat competently.So often, weight loss diets focus solely on the foods you should or shouldn’t eat. Bu...
EP 164 - Why Lectins Are Negatively Affecting Your Body
What are lectins, where are they found, and why are they so bad for our health?With so many diet and eating plans like vegetarianism, veganism, gluten-free and paleo, ...
EP 163 - Fit2Fat2Fit Experiment: Living the Keto Lifestyle
Find out how one man's experiment to gain and lose weight can help you break unhealthy habits.Drew Manning is a personal trainer who spent his entire life as a healthy...
EP 162 - Breathwork: How to Reduce Stress and Quiet Your Mind
Learn the basics of breathwork to release stress and ease tension in the body.Now more than ever before, people are looking for ways to nurture their minds and find na...