All Episodes
Displaying 121 - 140 of 337 in total
EP 321 - How to Make Friends as an Adult with Ayse Birsel
Leading life coach Ayse Birsel joins Dr. Taz to discuss the importance of cultivating friendships at different stages of your life, focusing on the four pillars — love...
EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler
In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling author, creative en...
EP 319 - How to Find the Catalyst for Your Own Spiritual Awakening with Ron Baker
Ron Baker is a Famed Transformation Coach, Bioenergetics Therapist, and Bestselling Author. After walking away from a career in the performing arts to focus on guiding...
EP 318 - Dr. Taz's Take on Cycle Syncing
In today’s solo episode, Dr. Taz explores the practice of optimizing your monthly cycle to achieve optimal health. Cycle syncing involves modifying what you eat, exerc...
EP 317 - Dr. Taz's Take on Top-Ranked Diets
U.S. News & World Report, the global authority in rankings and consumer advice, has revealed its annual rankings of the “Best Diets.” With an updated methodology devel...
EP 316 - Achieving Your Goals: Insights from Self-Made Multimillionaire Anne Mahlum
Today on the show, Dr. Taz is joined by Anne Mahlum to talk about the success and empowerment of creating real change in our lives. Anne shares her success story of bu...
EP 315 - The #1 Reason Why Your Body and Business is Failing with Maja Miller
Feeling good on the inside directly correlates to feeling good in your business. Today, Dr. Taz is joined by Maja Miller to discuss the value of simplicity and realign...
EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart
Approximately 96 million American adults have pre-diabetes, and more than 80% don’t know they have it. Now, what do we need to do to balance our blood sugar and preven...
EP 313 - Understanding Your Weight Loss Type
With the New Year, many are looking to lose weight. While tackling weight loss is certainly not one size fits all, understanding your weight loss type should give you ...
EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff
Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflamma...
EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik
We know how much you loved this episode, so we're playing it again! This week, we're bringing back one of Dr. Taz's top picks of the year. Dr. Taz is joined by Stephen...
EP 310 - Lead Your Family's Health by Trusting Your Gut with Carolyn Williams, PhD, RD
Today on the show, Dr. Taz is joined by Carolyn Williams, PhD, RD, as they talk about chronic inflammation and how important it is for everyone to understand and keep ...
EP 309 - Owning Your Hormones with Alannah Slingsby
Today on the show, Dr. Taz is joined by Alannah Slingsby as they dive into the world of hormones and talk about how hormones powerfully affect the human body. They tal...
EP 308 - Creating a New Paradigm for Female Leadership with Jen Szpigiel
In this episode, Dr. Taz is joined by Jen Szpigiel to talk about fulfilling your values and following a new leadership model in this generation. As the Founder and CEO...
EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz
Did you know an incredible 88% of Americans believe the holidays are the most stressful time of the year? Holiday fatigue is real. With all the work that goes into sho...
EP 306 - Biohacking to Feel Younger while Growing Older with Dana Frost
Dana Frost is a wellness expert and host of the Vitally You podcast, shining a light on how you can feel younger while growing older. Dana is a body, mind, and spirit ...
EP 305 - Self-Advocacy & Following Your Gut with Cancer Survivor Viki Zarkin
In this episode, Dr. Taz is joined by Viki Zarkin as she shares her cancer battle journey and how she conquered it. Viki Zarkin is the only person alive with this aggr...
EP 304 - Moving from Fixed to Growth Mindset with Michaela Renee Johnson
Michaela Renee Johnson is a best-selling author, licensed psychotherapist, and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak thei...
EP 303 - Period Poverty with Emma Branderhorst
Emma Branderhorst is a 26-year-old director from Amsterdam. Her work mainly deals with major social themes such as period poverty, children of war, and bullying, which...
EP 302 - Cultivating Female Empowerment in Interfaith Communities with Sande Hart
Today on the show, Dr. Taz is joined by Sande Harte, author of The Liminal Odyssey and founder of the women’s interfaith, grassroots organization, The Spiritual and Re...