hol+ by Dr. Taz MD

Michaela Renee Johnson is a best-selling author, licensed psychotherapist, and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak their truth with grace and live a courageous life of authenticity. Her initiative, Be You Find Happy, holds workshops and conversations on finding happiness despite life's setbacks and has landed her speaking opportunities across the nation. In this episode, Michaela and Dr. Taz dive into the space of having a fixed and a growth mindset. How do our ego and fear prevent us from growing and moving forward? Michaela highlights the common areas in our life where we usually get stuck and how we can traverse into a fulfilling space of growth.

Today on Super Woman Wellness: 

• Biggest challenges for people to grow as individuals
• Growth mindset vs. fixed mindset
• Different ways we can navigate from a fixed to a growth mindset
• Aspects of life where people usually get stuck 

This show is supported by:

• Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!

Follow Michaela:

• Website: beyoufindhappy.com 
• Instagram: @michaelareneej 
• Book: Growth Mindset Workbook for Adults, Empowered a Motivational Journal for Women

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com 

This show is produced by Soulfire Productions