Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Appears in 367 Episodes
The No. 1 Contributor to Chronic Pain & Why it's NOT Just a Result of Aging with Dr. Dan Ginader
What if your chronic pain, stiffness, or recurring injuries are not just about aging, but signals from a nervous system that feels overwhelmed, inflamed, and under-sup...
How Phones and Algorithms Are Slowly Reshaping Childhood, Parenting, and Emotional Health | Dr. Shefali Tsabary
What if your child’s anxiety, disconnection, screen obsession, or emotional shutdown are not random at all, but signs of a deeper struggle for safety, attachment, and ...
7 Signs You’re Stuck in a Cortisol Loop (High Cortisol, Low Cortisol, Chronic Stress)
What if your fatigue, brain fog, poor sleep, and belly fat are actually signs of high cortisol, low cortisol, or chronic stress building up over time? In this episode,...
The Science of Real Optimism and Why Visualization Works with Dr. Deepika Chopra
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.Optimism is often misunderstood. It gets reduced to positive thinking,...
Hormone Replacement Therapy Myths That Still Hurt Women | Dr. Erika Schwartz
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.Hormone therapy is often framed in extremes. It is either dangerous an...
Why Bro Science Biohacking Backfires for Women - Hormone Chaos, Burnout, Inflammation and What Women’s Bodies ACTUALLY Need
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.What if the real issue in women’s health isn’t that women are “doing i...
The Truth About Mammograms and Breast Cancer Screening: What the Data Really Shows with Dr. Jenn Simmons
Breast cancer screening is often treated as a given. Mammograms are framed as routine, early detection as unquestionably life-saving, and following guidelines as the r...
Living With OCD: The Hidden Cycle, Family Accommodation, and How to Break Free with Melissa Mose, LMFT
OCD is often misunderstood as being about cleanliness, checking, or perfectionism. In this episode, Dr. Taz sits down with therapist and author Melissa Mose, LMFT, to ...
Pregnancy After 35: The Fertility Clock Myth, Egg Quality Truths, and How to Get Pregnant Without Panic with Dr. Lucky Sekhon
Many women reach their 30s and suddenly feel an invisible pressure set in. The clock gets louder. The messaging gets scarier. And fertility, something that once felt d...
Age Like a Girl: The Brain Reset Behind Menopause, Mood Shifts, and Why Women Reinvent Themselves After 40 with Dr. Mindy Pelz
Many women hit midlife and feel something they cannot name. They are still doing the right things, eating well, exercising consistently, showing up for everyone, yet l...
Longevity and Living Longer ≠ Living Better: How Cellular Health, Gut Function, Stress, and Community Shape Healthy Aging
What if the real question isn’t just how to live longer, but why so many people are living longer and healthier lives on paper, yet feel depleted, inflamed, disconnect...
Fertility, Motherhood Without the Myth, and Finding Peace After Loss | Whitney Port’s Real Story After The Hills
Fertility, motherhood, and grief are rarely experienced in isolation. They overlap, compound, and quietly reshape how a woman sees herself, her body, and her future.Ma...
GLP-1s Aren’t Metabolic Health: How Gut, Hormones, Stress, Muscle, and Cellular Energy Shape Long-Term Weight and Longevity
What if the fatigue, stubborn weight changes, brain fog, inflammation, or burnout you’re experiencing isn’t a failure of willpower, but a signal that your metabolism i...
Normal Labs but Nothing Makes Sense? PCOS, Mood & Brain Health Explained with Dr. Sarah Oreck
Many women describe a pattern they are never able to explain. They eat well, exercise consistently, and follow every recommendation they are given. Yet their weight fl...
Generational Trauma: How Ancestral Stress Lives in the Body (and What Science Is Finally Revealing)
What if the anxiety, burnout, inflammation, or exhaustion you carry didn’t begin with you?In this solo episode, Dr. Taz explores the emerging science behind generation...
The Fourth Trimester: What Really Happens After Birth (and the Postpartum Truth No One Talks About)
Postpartum is not just a recovery phase, it is one of the biggest full body transitions a woman will ever go through. In this episode, Dr. Taz breaks down what actuall...
Why You Still Feel Sick: Mold, Toxins, Nervous System Dysregulation & Chronic Illness - Root Cause Explained with Dr. Jessica Peatross
Many people today describe a pattern they cannot explain. Life feels manageable until something unexpected happens at work or home, then the body suddenly shuts down. ...
What Is Perimenopause Really? The Symptoms No One Warned Women About | Dr. Mariza Snyder
Millions of women say the same thing in their late 30s and 40s “I don’t feel like myself anymore.” Fatigue grows, stress tolerance collapses, brain fog hits, and every...
Gut Health Explained: How Your Gut Microbiome Controls Hormones, Mood and Weight
Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/ Your gut is not just a digestion system, it is one of the most powerful control centers in your b...
Nitric Oxide And Your Health: The Root Problem No One Checks | Dr. Nathan Bryan
Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/Cardiovascular disease is still the number one killer, yet guidelines keep pushing cholesterol low...