EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler
In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling author, creative entrepreneur, and professionally trained improviser. As an alum of Second City’s Conservatory in Chicago, Judi uses her improv theater training to help people celebrate fear, smash comfort zones, and navigate the unscripted stage of everyday life.
In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling author, creative entrepreneur, and professionally trained improviser. As an alum of Second City’s Conservatory in Chicago, Judi uses her improv theater training to help people celebrate fear, smash comfort zones, and navigate the unscripted stage of everyday life.
Today on Super Woman Wellness:
- Life-changing lessons from improv
- Dealing with problems and inconvenience
- Gaining confidence from fear and failure
- How the improv mindset can help you get through difficult tasks
This show is supported by:
- EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Follow Judi Holler:
- Website: judiholler.com
- Instagram: @judiholler
- LinkedIn: judiholler
- Book: Fear Is My Homeboy
- Get a free digital download of Judi’s goal-focused planning system | Visit judiholler.com/starthere
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
This show is produced by Soulfire Productions
Creators and Guests
Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).
