How to Become the Person Who Can Create the Life You Want | Jim Curtis
What if the life you want is possible, but your current beliefs are keeping you from becoming the person who can create it? In this episode, Dr. Taz sits down with Jim Curtis, author of The Book of Possibility, to explore how the subconscious mind, emotional regulation, and the stories we tell ourselves can shape our identity, health, relationships, and future.
After developing a lesion on his spinal cord and struggling with chronic pain and mobility, Jim began searching for answers beyond the conventional medical system. His experience led him to study belief patterns, visualization, self-hypnosis, and the connection between our emotional and physical well-being.
Jim also guides Dr. Taz through a powerful live exercise to uncover one of her own limiting beliefs. Together, they reveal how greater awareness can help you release an old story, align with a new possibility, and begin acting as the person you want to become.
In this episode, you’ll discover:
• How subconscious beliefs influence your identity and behavior
• Why repetition and action help you become a new version of yourself
• How to recognize and rewrite the stories holding you back
• The difference between meditation and self-hypnosis
• How emotional regulation can support greater calm and resilience
• Why information overload and doomscrolling can keep you dysregulated
• A simple 10-minute morning and evening practice
• How to move from releasing old beliefs to creating a new reality
• Why the life you want may be more possible than you think
Learn more about Jim Curtis:
Website: https://jimcurtiscoaching.com
Instagram: @jimcurtis1
Book: *The Book of Possibility* https://link.amazon/B054c3uJJ
About Dr. Taz:
Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician,
bestselling author, and founder of hol+ a multi-location integrative medicine practice.
Learn more: https://doctortaz.com/about
Stay Connected:
After developing a lesion on his spinal cord and struggling with chronic pain and mobility, Jim began searching for answers beyond the conventional medical system. His experience led him to study belief patterns, visualization, self-hypnosis, and the connection between our emotional and physical well-being.
Jim also guides Dr. Taz through a powerful live exercise to uncover one of her own limiting beliefs. Together, they reveal how greater awareness can help you release an old story, align with a new possibility, and begin acting as the person you want to become.
In this episode, you’ll discover:
• How subconscious beliefs influence your identity and behavior
• Why repetition and action help you become a new version of yourself
• How to recognize and rewrite the stories holding you back
• The difference between meditation and self-hypnosis
• How emotional regulation can support greater calm and resilience
• Why information overload and doomscrolling can keep you dysregulated
• A simple 10-minute morning and evening practice
• How to move from releasing old beliefs to creating a new reality
• Why the life you want may be more possible than you think
Learn more about Jim Curtis:
Website: https://jimcurtiscoaching.com
Instagram: @jimcurtis1
Book: *The Book of Possibility* https://link.amazon/B054c3uJJ
About Dr. Taz:
Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician,
bestselling author, and founder of hol+ a multi-location integrative medicine practice.
Learn more: https://doctortaz.com/about
Stay Connected:
Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.
Book a Hol+ Consultation: https://holplus.co/locations/virtual/
Book a Hol+ Consultation: https://holplus.co/locations/virtual/
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https://www.instagram.com/liveholplus/
Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe
Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts
Host: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)
Creators and Guests
Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).
