EP 213 - How to Manage Your Menopause Naturally with Maryon Stewart
Maryon Stewart, world-renowned healthcare expert and author of Manage Your Menopause Naturally, has helped tens of thousands of women manage their menopause symptoms without drugs or hormones. Today, she’s here to share her wealth of knowledge to help guide you in managing (or preventing!) menopause symptoms so you can feel better than ever before.
Maryon Stewart, world-renowned healthcare expert and author of Manage Your Menopause Naturally, has helped tens of thousands of women manage their menopause symptoms without drugs or hormones. Today, she’s here to share her wealth of knowledge to help guide you in managing (or preventing!) menopause symptoms so you can feel better than ever before.
Today on Super Woman Wellness:
- Menopause relief: the 2 key things women are missing
- Reducing anxiety, brain fog, hot flashes, & night sweats
- Foods to help naturally balance your hormones
- Types of supplements, meditation, and exercise for menopause
- The main cause for low libido & how to help it
- Learning to nurture yourself for your midlife refuel
Follow Maryon:
- maryonstewart.com
- IG: @maryonstewartmenopause
- Book: Manage Your Menopause Naturally
- Recommended App: pzizz.com
This show is produced by Soulfire Productions
Creators and Guests
Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).
