EP 243 - Teaching Working Moms How to Go from Conflicted to Centered with Dr. Whitney Casares
If you’re a working mom, you know that juggling everything can sometimes feel like a circus act. Well today on the show, Dr. Whitney Casares joins Dr. Taz to share her pro-tips on finding balance amidst the chaos. Creator of the Modern Mamas Club and author of The Working Mom Blueprint, Dr. Whitney has years of experience, both personally and professionally, in the world of working moms. She shares the tips on how to figure out your non-negotiables, what it means to balance your priorities practically, and even how to pick the best childcare for your family. If you’re a working mama, this is an episode you won’t want to miss!
Today on Super Woman Wellness:
- Strategies for stressed out working moms
- How to figure out the non-negotiables in your life
- Feeling like a yo-yo with family and career
- Tips for picking the best childcare for your family
- Encouragement for working moms in the midst of it
This show is supported by:
- Paleovalley | visit paleovalley.com and use the code DRTAZ for 15% off of your order!
Follow Dr. Whitney:
- Get her book The Working Mom Blueprint!
- Join the Modern Mamas Club
- Instagram: @modernmommydoc
- Website: ModernMommyDoc.com
This show is produced by Soulfire Productions
